‘Nikki Bester’- South African Body Builder athlete
As a brand ambassador for Numzane Clothing, I have been asked to tell my story as a competing bodybuilding athlete. My name is Domenique Bester, but my family and friends call me Nikki. I am 56 years old, married with one son who is 28 and also married. Although my actual fitness journey began way back in 1989 […]
Couple goals
The best couple goals tips and tricks If you’re looking for some serious couple goals, look no further than the gym. A healthy relationship is built on a foundation of mutual respect and support and lets be honest some sweat and tears too, and there’s no better way to show your partner that you care […]
Best Gym Wear For Ladies In South Africa
Living in the now! 2022. A time where fashion is constantly changing, Yearly, Monthly, and Weekly. Gone are the days when gym clothes were only worn or seen in the gym. Active wear can now be worn just about anywhere. The comfort of ladies’ gym clothing is fast becoming a big factor in our daily […]
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